Trauma-informed psychotherapy specializing in eating disorders, body image, sports performance, and athletes, as well as general mental health concerns, including anxiety and life transitions for both adults and adolescents.
Mental Performance Training for athletes at all levels from the High School athlete to the weekend warrior to elite and professional.
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When you connect with the right support, uplifting changes can take root as you nurture your mental health, develop a stronger sense of self, and find freedom in trusting your own internal guidance.
Healing is an ongoing journey you do not have to embark on alone. I invite you to take a moment and acknowledge where you’ve been, where you want to be, and your readiness to move forward.
I understand how difficult it can be to find and connect with a therapist with whom you feel truly comfortable and safe. That’s why I have a variety of specialties and prioritize inclusivity and cultural competency.
You deserve a therapist who fits you.
offering virtual sessions and In-person sessions
Commuting is rough, and having access to your comfort items during therapy can be a big help. In addition to in-person sessions in Montclair, NJ, I also offer virtual sessions.
Get started on your journey to healing